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W/u 3RNFT 10 PVC Twist 10 PVC Pass trought 10 PVC Drop snatch Wod LADDER 12′ 2/2, 4/4, 6/6, 8/8, … Hang Squat Snatch 40/30 Sumo Deadlift High Pull 40/30 C/o Tabata Hollow position Superman...